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Before you jump to Stir fry cabbage with egg recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.
Many individuals do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the various foods that you will get at all of those take out places. These kinds of foods are loaded with bad fat and also have very little nutritional value. Because of this we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.
Your primary meals should also incorporate fish like salmon or perhaps lean proteins, as these will also be in a position to help your health. The great thing about salmon is that together with other nutrients it’s also loaded with Omega-3. Protein is essential for your diet, however you don’t have to eat a large amount, as a 3 ounces is all you actually need. So that you can reduce your fat intake you ought to cut off any obvious fat before you cook the meats.
For those who want to get started living a more healthy life the tips above are able to help you do that. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to stir fry cabbage with egg recipe. To cook stir fry cabbage with egg you need 4 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Stir fry cabbage with egg:
- Prepare 2 tablespoon oyster sauce
- Take Cabbage
- Get Garlic
- Use Egg
Steps to make Stir fry cabbage with egg:
- Prepare all your ingredients as below.
- Heat your wok and cooking oil. First fry your garlic until golden brown then add in egg,mesh it.Fry until dry then add in cabbage. Add little bit of water to make it wet so your cabbage don’t go very dry. Then add in your sauces.Leave about 3-5minutes.Walaaa…it’s done.If you have anchovies in the fridge it is best to add anchovies too,Fry it together with the garlic if u have them. I promised you it taste so good and delicious.Simple dish but delicious. Happy try
When the cabbage is soft turn down the heat. This cabbage egg poriyal / stir fry is an dry preparation flavored with spices makes a delightful accompaniment to any South Indian main course. You can also use this as a stuffing for chapathi rolls and sandwich too. Add a little more oil to the pan if needed, then add the quinoa-egg mixture. Continue to stir-fry for another minute.
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