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Tempeh Stir-Fry with Tauco
Tempeh Stir-Fry with Tauco

Before you jump to Tempeh Stir-Fry with Tauco recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. A number of foods actually do elevate your mood when you consume them. When you are feeling a little down and are needing an emotional boost, try some of these.

Eggs, you might be amazed to discover, are wonderful at fighting depression. Just be sure that you don’t get rid of the egg yolk. Every time you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolk in particular, are high in B vitamins. B vitamins can genuinely help you improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating some eggs to feel better!

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to tempeh stir-fry with tauco recipe. You can cook tempeh stir-fry with tauco using 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Tempeh Stir-Fry with Tauco:
  1. Prepare 2 cup diced tempeh
  2. Take Oil for frying
  3. Prepare 1 red chili (I usually remove the seeds because my kids can't stand spicy food)
  4. You need 3 garlic, peeled and sliced thinly
  5. Use 1/2 red onion, peeled and diced (or you can slice a couple of shallots for this)
  6. Prepare 3 tbsp tauco – https://en.wikipedia.org/wiki/Tauco
  7. Use 1 tomato, diced
  8. Take 2 tsp sweet soy sauce (if you only have shoyu or regular thin soy sauce, add equal amount of palm sugar)
  9. Prepare 1 tsp palm sugar
  10. Use 2 tbsp water
Instructions to make Tempeh Stir-Fry with Tauco:
  1. Fry the diced tempeh. You don't need to fry them until they're crispy. Just fry them and flip them in a pan for about five minutes or so. Set aside.
  2. Use 1 tbsp oil (from frying the tempe) to stir-fry garlic, onion, tomato, chili, tauco. When they are fragrant, add sweet soy sauce and palm sugar. Stir well. Add water. Stir well. It takes less than five minutes.
  3. Add the diced tempeh inside. Stir until the sauce coats the tempeh. Yum yum!

Dice the onion, garlic and grate the fresh ginger. Lightly saute the onion, garlic and ginger until the onion becomes translucent then add chopped eggplant and continue to cook. Stir tempeh, soy sauce, vinegar, garlic, ginger and crushed red pepper in medium bowl to blend. Tempeh Kecap - Fried Tempeh in Sweet Soy Sauce Many Indonesian tempeh dishes start by deep-frying tempeh slices until golden brown and crispy, then further dress with a choice of sauce or dressing. In this tempeh kecap recipe, the said sauce is a delicious, thick, sweet, and spicy sauce with kecap manis as the main ingredient.

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