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Baby Bok Choy Stir Fry with Oyster Sauce
Baby Bok Choy Stir Fry with Oyster Sauce

Before you jump to Baby Bok Choy Stir Fry with Oyster Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are bad for us and that we need to keep away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be utterly healthy and good for us to eat. A number of foods really do elevate your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Some grains are actually wonderful for driving away bad moods. Barley, millet, quinoa, etc are fantastic at helping you feel happier. These foods fill you up better and that can help elevate your moods too. It’s easy to feel depressed when you are starving! These grains can improve your mood since it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to baby bok choy stir fry with oyster sauce recipe. You can cook baby bok choy stir fry with oyster sauce using 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Baby Bok Choy Stir Fry with Oyster Sauce:
  1. Prepare 300 grams baby bok choy
  2. Provide 1 tablespoon vegetable oil/olive oil
  3. Take 6 garlic cloves, minced
  4. Use 1 teaspoon ginger powder
  5. Provide 1 tablespoon sesame oil
  6. Provide 3 tablespoons oyster sauce
  7. Use 2 tablespoons Indonesian sweet soy sauce
  8. You need 1/4 teaspoon ground black pepper
Steps to make Baby Bok Choy Stir Fry with Oyster Sauce:
  1. Rinse the bok choy until clean, drain.
  2. Preheat oil in a skillet/wok over medium heat. Saute the garlic and ginger for a few second.
  3. Add sesame oil, oyster sauce, sweet soy sauce and black pepper. Stir them up.
  4. Add in the bok choy. Turn the heat up to high, stir fry and cover it for a minute or two. Uncover it. Stir it one more time, turn off the heat, plate and serve immediately.

Bok Choy with Garlic and Oyster Sauce is a quick and easy bok choy recipe that you can make for lunch or dinner. This involves minimal ingredients and the result is tasty bok choy dish that is perfect with warm white or brown rice. Bok Choy in Oyster Sauce Recipe Preparation. It's very easy to prepare and cook the Bok Choy in Oyster Sauce Recipe because aside from having just a few ingredients, it's more enjoyable to eat the vegetable if it's not overcooked. This may be a Chinese dish but you can add some ingredients to have a Filipino twist on it.

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