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Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you are going to feel. Nuts, in addition to bettering your mood, can be a great protein source.
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We hope you got insight from reading it, now let’s go back to broccoli and dried shrimps stir-fry (6 ingredients) recipe. To cook broccoli and dried shrimps stir-fry (6 ingredients) you only need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Broccoli and Dried Shrimps Stir-Fry (6 Ingredients):
- Get 1 cup broccoli florets
- You need 4 tbsp dried shrimps
- Provide 1 tbsp honey
- Use 3 garlic, crushed, sliced thinly
- You need 1 tsp oil
- Take 50 ml water
Steps to make Broccoli and Dried Shrimps Stir-Fry (6 Ingredients):
- Soak the dried shrimps, after five minutes or so, remove the water. If you want less salty shrimps, soak for at least 15 minutes.
- Heat the pan with oil. Stir-fry the garlic, then add dried shrimps, then broccoli florets. Add honey.
- Stir from time to time. After a couple of minutes, pour the water inside, lower the heat, and cover.
- When the broccoli florets have changed color, it is done!
This shrimp and broccoli stir-fry is even faster than takeout. Wipe the pan dry and heat over medium-high until a drop of water vaporizes immediately on contact. Hey—don't ever say we didn't ever do anything for you. In the same pan, add garlic and broccoli. I know that planning and cooking dinner after a Unlike a lot of other stir-fry recipes, Shrimp Broccoli Stir-Fry actually requires very few basic ingredients — shrimp (feel free to use fresh or frozen).
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