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Before you jump to Spicy Cabbage Stir fry recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be super healthy and good for you. Several foods actually do raise your mood when you eat them. When you feel a little down and need an emotional boost, try some of these.
Green tea is fantastic for moods. You were sure green tea had to be included in this article, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps improve your mental acuity while relaxing the rest of your body. You knew green tea could help you be healthier. Now you know that green tea can improve your mood also!
So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to spicy cabbage stir fry recipe. You can cook spicy cabbage stir fry using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Spicy Cabbage Stir fry:
- Prepare green cabbage, thinly sliced
- Prepare onion, jueilenned
- You need mushrooms, sliced
- Prepare 3 cloves garlic, minced
- You need 1/2 inches ginger, grated
- Use green pepper, thinly sliced
- Use kale, thinly sliced
- Use 2 tbls soya sauce
- Prepare big squirt of Sriracha
- Get green onion for garnish
- Take chili flakes for extra spice
- Take tbls oil for cooking
Steps to make Spicy Cabbage Stir fry:
- Chops up all veggies, add oil to hot pan & set on med heat
- Add in oil, cabbage & cook for about 5 mins with lid on
- Add in your onions, mushrooms, green peppers, garlic & ginger. Continue to cook till they start to soften
- Add in soya sauce, chili flakes, Sriracha and kale. Stir together.
- Cook to your desired doneness
- Garnish with green onions & (hopefully) enjoy !
This happened quite a few times, so to make it more kid-friendly and give them something with less gravy, I make this Spicy cabbage stir-fry. Made with green/white cabbage but try napa cooking for a shorter time. This has the perfect heat and sweetness. Cabbage is a muscle builder, blood cleanser and eye strengthener. Cabbage is rich in vitamin C, iron and sulfur.
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