Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Cashew Cauliflower Stir Fry recipe here. We also have wide variety of recipes to try.
Before you jump to Cashew Cauliflower Stir Fry recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that, when you consume them, can boost your mood. When you feel a little down and are needing an emotional boost, test out some of these.
Your mood can really be helped by green tea. You knew it had to be in here somewhere, right? Green tea is high in a specific amino acid known as L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This will improve your brain’s focus while also calming the rest of your body. You knew that green tea helps you become a lot healthier. Now you know that applies to your mood also!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to cashew cauliflower stir fry recipe. You can have cashew cauliflower stir fry using 20 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Cashew Cauliflower Stir Fry:
- Use 4 chicken tenders (cut into bite size pieces)
- Get 1/4 head cauliflower
- You need 1 cup raw cashews
- Provide 1 shallot
- Take 1 clove garlic
- Use 1 Tbs grated fresh ginger
- Prepare 2 cups broccoli/cabbage slaw (Trader Joe's)
- Prepare 1/4 cup blend oil
- Prepare 3 Tbs sesame oil
- Use 1/4 cup soy sauce
- Use 4 chicken tenders (cut into bite size pieces)
- Prepare 1/4 head cauliflower
- Use 1 cup raw cashews
- You need 1 shallot
- You need 1 clove garlic
- Take 1 Tbs grated fresh ginger
- Use 2 cups broccoli/cabbage slaw (Trader Joe's)
- Get 1/4 cup blend oil
- You need 3 Tbs sesame oil
- Get 1/4 cup soy sauce
Instructions to make Cashew Cauliflower Stir Fry:
- Heat blend oil in a wok over high heat. Add chicken tenders cook for 2 minutes.
- Push chicken towards sides of wok away from the center. Add sesame oil, garlic, shallots, and ginger. Sauté for 2-3 mins.
- Add cauliflower and cashews. Sauté 2-3 mins or until cauliflower is half way cooked. Then add slaw.
- Sauté for another 3 mins then add soy sauce, toss, and turn off heat. Add chili flake or siracha if you like.
- Serve with rice of your choice. Enjoy!
- Heat blend oil in a wok over high heat. Add chicken tenders cook for 2 minutes.
- Push chicken towards sides of wok away from the center. Add sesame oil, garlic, shallots, and ginger. Sauté for 2-3 mins.
- Add cauliflower and cashews. Sauté 2-3 mins or until cauliflower is half way cooked. Then add slaw.
- Sauté for another 3 mins then add soy sauce, toss, and turn off heat. Add chili flake or siracha if you like.
- Serve with rice of your choice. Enjoy!
You know how much I love a good tofu stir fry so I wanted to make a cashew stir fry version of it and it's SO GOOD! This is great for meal prep and I'm excited for you to try it! This simple cauliflower stir-fry is our family's recent favorite. I cook stir-fried vegetable almost every day. Vegetables can be cooked in a wok with very hot cooking oil in just a few minutes.
If you find this Cashew Cauliflower Stir Fry recipe helpful please share it to your good friends or family, thank you and good luck.