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Vegetable Beef Soup
Vegetable Beef Soup

Before you jump to Vegetable Beef Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been taught to think that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you eat them, may improve your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Put together a trail mixfrom various seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are loaded with magnesium, which helps to boost serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The higher your serotonin levels, the better you will feel. Not just that, nuts, specifically, are a terrific protein food source.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to vegetable beef soup recipe. To cook vegetable beef soup you need 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Vegetable Beef Soup:
  1. Use 1 lb stew beef
  2. Take 1 onion, chopped
  3. Provide 3 stalks celery
  4. Prepare 3 small carrots, chopped
  5. Provide 3 white potatoes, small diced
  6. Get 3 ears corn, cut off cob
  7. Get 1 cup frozen baby Lima beans
  8. Prepare 1 small can lesueur peas
  9. Take 1 can green beans
  10. Use 1 can petite diced tomatoes
  11. Get 24 oz's V8 juice
  12. Prepare to taste Salt and Pepper
Steps to make Vegetable Beef Soup:
  1. Cut stew beef into bite sized cubes. Brown in saute pan and transfer to a large stock pot.
  2. Add carrots, celery and onions to saute pan and cook until tender. Transfer to stock pot with beef.
  3. Add just enough water to cover and simmer until beef is tender. Keep an eye on the water level and add more if necessary.
  4. Add potatoes, corn and lima beans to stock pot. Add additional water to cover. Cook over medium heat until potatoes start to get tender.
  5. Add remaining ingredients and salt and pepper to taste. Simmer 20-30 minutes. Enjoy!
  6. NOTE: Beef and vegetables can be browned in the stock pot. I just prefer the saute pan. NOTE: One pound of ground beef can be substituted for beef stew with the same delicious results.

You'll want to dip crusty bread into the amazing flavors in this soup! If you're looking for a beef soup that has a different flavor profile that traditional vegetable soups or chilis, this Italian-style soup belongs on your. This flavorful soup has tender beef, vegetables and pasta that cook all together in the Instant Pot®, so prep and cleanup are easy. Tools Used to Make Instant Pot Vegetable Beef Soup. Note: These are Amazon affiliate links.

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