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Before you jump to Vegetable beef soup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that, when you consume them, may boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Green tea is really excellent for your mood. You were just expecting to read that here, weren’t you? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You likely already knew it is not difficult to be healthy when you consume green tea. Now you know that applies to your mood too!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to vegetable beef soup recipe. You can cook vegetable beef soup using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Vegetable beef soup:
- Get 1-1.5 pounds leftover beef roast, diced
- You need 4 cups beef broth
- Prepare 1/2 pound diced carrots
- Prepare 1/2 cup diced onion
- Take 3 medium potatoes, diced
- Use 2 cups purple cabbage, diced
- Prepare 1 can diced stewed tomatoes, with juice
- Use 1 cup frozen peas
- Use 4 tablespoons butter
- Get Seasoning to taste: basil, oregano, garlic, salt and pepper, crushed red pepper flakes
Instructions to make Vegetable beef soup:
- Sauté the onion, cabbage, and carrots in butter until slightly softened
- Add all remaining ingredients and bring to a boil
- Reduce heat and let cook at a soft boil for 20-30 minutes or until veggies are cooked to your liking. Stir occasionally.
You'll want to dip crusty bread into the amazing flavors in this soup! If you're looking for a beef soup that has a different flavor profile that traditional vegetable soups or chilis, this Italian-style soup belongs on your. This flavorful soup has tender beef, vegetables and pasta that cook all together in the Instant Pot®, so prep and cleanup are easy. Tools Used to Make Instant Pot Vegetable Beef Soup. Note: These are Amazon affiliate links.
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