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Beef vegetable soup
Beef vegetable soup

Before you jump to Beef vegetable soup recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. Some foods honestly do boost your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is possible since these foods are high in magnesium which raises your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the more pleasant you’ll feel. Not only that, nuts, in particular, are a fantastic protein food source.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to beef vegetable soup recipe. You can have beef vegetable soup using 21 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to prepare Beef vegetable soup:
  1. You need 2 lb beef chuck or other cut
  2. Take 2 quart beef stock
  3. Provide 1 chopped onion
  4. Provide 4 clove garlic
  5. Get 1 bunch celery
  6. You need 2 bag frozen veggies
  7. Take 1 packages soup beef bones
  8. Provide 4 medium red potatoes
  9. Prepare 2 tbsp coconut oil
  10. Use 1 can crushed tomato
  11. Provide 2 bay leaf
  12. Get salt
  13. Provide black pepper
  14. Prepare soy sauce
  15. Use worcestershire sauce
  16. Provide chili powder
  17. You need ground mustard
  18. You need thyme
  19. Take garlic powder
  20. Get oregano
  21. Take water
Steps to make Beef vegetable soup:
  1. Add coconut oil to pot, salt and pepper beef, then brown it to just rare
  2. Remove meat with slotted spoon
  3. Saute garlic, onion, celery in same pot in the oil used to brown meat
  4. Add 1 quart beef stock and potatoes
  5. Bring to boil
  6. Add meat back, toss in the bones, add the can of crushed tomatoes, and top off with more stock
  7. Once it starts to boil again add the frozen veggies and remainder of stock
  8. Make sure it is all emersed in liquid
  9. Bring to boil
  10. Once boiling lower to simmer, add bay leaf and seasoning
  11. Simmer for an hour stirring occasionally
  12. Pull out 50 percent of the marrow and mix it well
  13. Simmer additional 30 minutes then remove bones and share with a dog
  14. Pick out and discard the bay leaves, serve in a bowl and enjoy

Rich and flavorful ground beef vegetable soup makes a comforting start to a winter meal and is hearty enough to serve as a filling main course. This delicious, nutritious and hearty Beef and Vegetable Soup is so comforting and soul warming, you'll want to eat it all winter long! Slow Cooker Vegetable Beef Soup with is the most comforting, EASY soup you'll make. You'll want to dip crusty bread into the amazing flavors in this soup! This beef vegetable soup is made with chunks of beef chuck along with carrots, potatoes, leeks, tomatoes and green beans.

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