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Before you jump to Jessies Vegetable Beef Soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us think that comfort foods are terrible for us and that we ought to stay away from them. Often, if the comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that basically can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
It’s not hard to fight your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. They fill you up better and that can help improve your moods also. Feeling hungry can be terrible! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn kicks up your mood to a happier place.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to jessies vegetable beef soup recipe. You can cook jessies vegetable beef soup using 4 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Jessies Vegetable Beef Soup:
- Provide 2 lb Burger (any kind)
- You need 1 lb Mixed vegetables
- Prepare 1 can Corn
- Get 32 oz Beef stock (broth)
Steps to make Jessies Vegetable Beef Soup:
- Cook burger add broth and canned veggies fill big empty can of vegetables twice with water and add add spices to desire let simmer for about 45 min
Pretty much anything that will hold up to the cook time will work. Tools Used to Make Instant Pot Vegetable Beef Soup. Note: These are Amazon affiliate links. This Vegetable Beef Soup is a hearty combination of beef and lots of vegetables. Perfect for a cold winter night, this soup is comforting, healthy and totally delicious!
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