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Before you jump to Vegetable Beef Soup recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we need to keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that, when you consume them, can better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more of this chemical in your brain, the better you’ll feel. Nuts, in addition to improving your mood, can be a great source of protein.
So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to vegetable beef soup recipe. To cook vegetable beef soup you need 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Vegetable Beef Soup:
- Prepare 1 lb stew meat
- Provide 4 cup beef broth
- Provide 2 carrots (peeled and sliced)
- Take 2 russet potatos (peeled and diced)
- You need 1 can green beans (drained)
- Use 3 clove garlic (minced)
- Provide 1/2 small white onion (diced)
- Take 2 tsp worcestershire sauce
- You need 1 bay leaf
- Get 1/4 cup flour
- You need 1/2 tsp black pepper
- Get 1 1/2 tsp salt
Steps to make Vegetable Beef Soup:
- In medium crockpot, combine meat and flour (stir to evenly coat)
- Stir in remaining ingredients (except greens beans)
- Cook on low for 10 hours
- Stir in green beans during last hour of cooking
- *This can be made on the stove top or on high at less cook time. I just love soups to simmer in a crockpot all day long!
You'll want to dip crusty bread into the amazing flavors in this soup! If you're looking for a beef soup that has a different flavor profile that traditional vegetable soups or chilis, this Italian-style soup belongs on your. This flavorful soup has tender beef, vegetables and pasta that cook all together in the Instant Pot®, so prep and cleanup are easy. Tools Used to Make Instant Pot Vegetable Beef Soup. Note: These are Amazon affiliate links.
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