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Cabbage and beef soup
Cabbage and beef soup

Before you jump to Cabbage and beef soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been taught to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be super healthy and good for you. There are some foods that basically can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Cold water fish are great if you want to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.

So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to cabbage and beef soup recipe. To cook cabbage and beef soup you only need 16 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Cabbage and beef soup:
  1. Get 1 1/2 pounds ground beef
  2. Use 1 tablespoon minced garlic
  3. You need 1 medium onion (diced)
  4. Prepare 2 stalks celery (sliced)
  5. You need 1/2 medium bell pepper (diced)
  6. Get 1 small cabbage (shredded)
  7. Provide 3 medium carrots
  8. Use 1 can diced tomato
  9. Prepare 1 can tomato sauce
  10. Take 4 cups chicken broth
  11. Provide 2 cups pork broth
  12. You need 3 teaspoons salt
  13. Get 2 teaspoons pepper
  14. You need 1 teaspoon caraway seed
  15. Take Suggested sides:
  16. Take Irish soda bread
Instructions to make Cabbage and beef soup:
  1. Brown ground beef with garlic, onion, bell pepper, salt and pepper. Drain.
  2. Add diced tomato, tomato sauce, chicken broth, pork broth and caraway seed to meat mixture. Bring to boil.
  3. Add cabbage, carrots, and celery to mixture. Simmer on low for 30 minutes.

This Beef and Cabbage Soup Recipe is a great comfort food. How to Make Beef and Cabbage Soup: Season meat for soup. Light, but filling, this Beef and Cabbage Soup will fill you up without weighing you down, and will keep you warm from the inside out. Give the soup a taste and add salt if needed. Squeeze about a tablespoon of fresh lemon juice into the soup and add a handful of chopped fresh parsley.

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