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Before you jump to Chipotle Black Bean Burger Soup 🥣 recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super healthy and good for you. There are some foods that basically can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Green tea is wonderful for moods. You just knew it had to be mentioned in this article, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have found that this particular amino acid can actually induce brain waves. This will improve your brain’s concentration while also calming the rest of your body. You already knew that green tea helps you feel better. Now you know that green tea can elevate your mood as well!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to chipotle black bean burger soup 🥣 recipe. To make chipotle black bean burger soup 🥣 you only need 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Chipotle Black Bean Burger Soup 🥣:
- Take 4 black bean chipotle burgers (partially thawed)
- Use Olive oil
- Use 1 onion, chopped
- Take 6 cloves garlic, minced
- You need 1/8 teaspoon black pepper
- You need 1/2 teaspoon Goya adobo
- Provide 2 cans (14.5 ounce) diced tomatoes, undrained
- Take 2 cans (10.5 ounce) beef broth
- You need 1 cup cut green beans
- Prepare 1/2 cup elbow macaroni, uncooked
- Prepare Sour cream
Instructions to make Chipotle Black Bean Burger Soup 🥣:
- Heat olive oil in a large pot…..
- Sauté your chopped onion in the olive oil for several minutes….
- Add your minced garlic, sauté for several more minutes……
- Now take your partially thawed chipotle black bean burgers and cut into 4 equal squares……
- Add cut up chipotle burgers to onions and garlic in pot, sauté for several minutes, cutting up burgers as they cook……
- Now add in your black pepper, Goya adobo, diced tomatoes and beef broth, green beans and uncooked macaroni, bring to a boil….
- Reduce heat and continue to cook for about 5 minutes or until macaroni are done, stirring occasionally……
- Serve with a dollop of sour cream and enjoy 😉!!
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