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15 bean Cajun soup mix with smoked sausage & rice
15 bean Cajun soup mix with smoked sausage & rice

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It’s not hard to fight your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all great for helping you feel better. They help you feel full as well which can truly help to improve your mood. Feeling starved can really make you feel awful! The reason these grains elevate your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to 15 bean cajun soup mix with smoked sausage & rice recipe. You can cook 15 bean cajun soup mix with smoked sausage & rice using 25 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make 15 bean Cajun soup mix with smoked sausage & rice:
  1. You need 1 bag (20 oz) hurst ham beens 15 bean cajun soup mix
  2. Use 1 medium white or yellow onion diced
  3. Provide 1/2 green bell pepper diced
  4. Provide 1/2 red bell pepper diced
  5. You need 3/4 cup celery diced
  6. Provide 3 cloves garlic minced
  7. Prepare Seasoning packet from beans
  8. Use 2 tablespoons parsley
  9. Take 4 cups filtered water
  10. Prepare 4 cups chicken broth
  11. Use 1 ham hock
  12. Take 2 packs (12 oz) each beef smoked sausage sliced and halfed
  13. You need Juice of 1 small lemon
  14. Use 1 can (14.5 oz) petite diced tomatoes don't drain
  15. Prepare 2 teaspoons Italian seasonings
  16. Provide 1 teaspoon sea salt
  17. Get 1/2 teaspoon black pepper
  18. Prepare 2 tablespoons butter
  19. You need For rice 👇
  20. You need 3 cups white instant rice
  21. Get 3 cups filtered water
  22. Take 2 teaspoons sea salt
  23. You need 1 teaspoon pepper
  24. Get 1 teaspoon garlic powder
  25. Get 4 tablespoons butter
Instructions to make 15 bean Cajun soup mix with smoked sausage & rice:
  1. Rinse and sort through beans and check for unwanted debris and discard.
  2. In slow cooker add beans, onion, peppers, garlic, celery, parsley, seasoning packet, broth and water. Mix up and add ham hock in.
  3. Cover and cook on high for 8 or 9 hours (don't open lid while cooking)
  4. Brown sausage in a skillet on medium high heat and set aside in refrigerator till ready for use.
  5. After 8 hours check beans for doneness. If tender remove ham hock and remove fatty outside and shred and add to soup. Add in browned sausage, tomatoes, Italian seasonings, lemon juice, butter, salt and pepper. Stir up and cover and continue to cook for about 30 more minutes
  6. Bring a pot of water to a boil and then add in rice, butter, salt, pepper and garlic powder. Remove from heat and let sit for 10 minutes covered.
  7. Serve with rice and enjoy with some buttered cornbread on the side

Once you mix pasta with the sauce, add sliced chicken, sausage chunks and. I make mine with sliced smoked sausage and cooked shredded chicken. Normally I will cut up the. Discard the seasoning packet - we won't need this! I live this soup.i usally put smoke sausage, and hamburger and b pepper,onions.

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