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Before you jump to Moms minestrone soup recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we need to avoid them. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods can be very nourishing and good for you. Several foods honestly do raise your mood when you consume them. When you are feeling a little down and need an emotional boost, test out some of these.
Green tea is really good for your mood. You were simply waiting to read that, weren’t you? Green tea is rich in an amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You were already aware that green tea could help you be so much healthier. Now you know that applies to your mood too!
So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to moms minestrone soup recipe. You can have moms minestrone soup using 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Moms minestrone soup:
- Prepare 1 lb ground beef drained (or 2 lbs if you want extra protein)
- Get 1 bag steamed mixed vegetables
- You need 32 oz low salt chicken broth
- Use 1 xlarge tomato soup can
- Get 1 can white cantolini beans
- Prepare to taste Salt and pepper
- Prepare Herbs of choice- I’ve used thyme
Instructions to make Moms minestrone soup:
- Brown and drain beef drippings
- Add remaining ingredients and simmer for 45 min
Minestrone is an Italian soup that can be made any number of ways…I love that, because my favorite way to cook, especially soup, is to throw in whatever I have available. Instant Pot Minestrone Soup is the perfect hearty meal to warm you up. Minestrone soup is one of those recipes that is easy to customize. This recipe is loaded with tons of healthy vegetables like. Spring Minestrone Soup With Chickpeas, Spring Vegetable And Chickpea Minestrone-, Mom's Cold-season Chicken Soup.
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