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Unstuffed Cabbage Soup
Unstuffed Cabbage Soup

Before you jump to Unstuffed Cabbage Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be very nutritious and good for us to eat. Some foods actually do improve your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Build a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are rich in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The higher your levels of serotonin, the happier you are going to feel. Nuts, along with improving your mood, can be a great source of protein.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to unstuffed cabbage soup recipe. To cook unstuffed cabbage soup you need 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Unstuffed Cabbage Soup:
  1. Prepare 1 lb ground beef
  2. Provide 1 small yellow onion, diced
  3. Prepare 2 cloves minced garlic OR 2 tsp garlic powder
  4. Prepare 1 can tomato sauce
  5. Get Dollop tomato paste
  6. Get 1/2 cup uncooked long grain white rice
  7. Get 1 small head of cabbage, sliced
  8. Prepare 1 tsp salt
  9. Get 1 tsp pepper
  10. Provide 1 cup or so water or 1 can beef broth
Instructions to make Unstuffed Cabbage Soup:
  1. In a large saucepan, cook ground beef and onion, do not drain
  2. Add the garlic, tomato sauce and paste, uncooked rice, cabbage, salt and pepper and enough water and/or broth to just cover the cabbage
  3. Bring to simmer then cover the pot and simmer for 20-25 minutes until the cabbage has softened and rice is tender
  4. You may add more water or broth if it’s too thick for your liking
  5. Serve with hot garlic bread and get ready to serve seconds! LoL

Unstuffed cabbage soup with the flavors of cabbage rolls all made in the slow cooker for a easy and delicious low carb dinner recipe on a weeknight. The cooler brisk mornings, extra sweater layers to keep warm and book reading under a cozy blanket is telling me that Fall is here. This recipe came about after a failed casserole recipe turned into an amazing soup! Who says failure is a bad thing? You could even make this vegetarian/vegan by changing the meat to a veg friendly option and using a veg broth.

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