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Before you jump to Pickled onions recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been trained to think that comfort foods are not good and should be avoided. Often, if your comfort food is candy or some other junk food, this is very true. At times, comfort foods can be very nutritious and good for us to consume. There are several foods that, when you consume them, may boost your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, in addition to bettering your mood, can be a great protein source.
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to pickled onions recipe. To make pickled onions you need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Pickled onions:
- You need 16 ounce jar sterilized
- Get 1 large onion sliced thinly
- You need 1/2 cup sugar
- Provide 2 tablespoons kosher salt
- Get 1/2 teaspoon turmeric
- Provide 2 bay leaves
- Provide 1/2 tablespoon coriander seeds
- Use 1/3 cup water
- Provide 12 ounce distilled white vinegar
Instructions to make Pickled onions:
- To the jar add sugar, salt, turmeric, coriander seeds, bay leaves, and onions. Then shake it well
- Boil the vinegar and add to jar
- Top off with water
- Put lid on jar tightly and shake carefully because it isn't sealed yet.
- Let cool set into refrigerator let sit 3 days before using. Hope you enjoy!
Place onion a large jar with a tight-fitting lid. In a medium saucepan over medium heat, bring vinegar, water, sugar, and salt to a boil. Stir until sugar and salt dissolve. Stuff onion slices into a pint-size Mason jar. Pour some of the boiling water over the onions.
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