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Before you jump to Pickled Onions recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are not good for us and that we have to stay away from them. At times, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be extremely healthy and good for you. There are several foods that basically can raise your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Your mood could really be helped by green tea. You were just anticipating to read that, weren’t you? Green tea has a lot of an amino acid known as L-theanine. Studies show that this specific amino acid can actually induce brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you know that applies to your mood as well!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to pickled onions recipe. To make pickled onions you need 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Pickled Onions:
- Take 1 medium white or red onion
- Prepare 1 tsp sugar
- Prepare 1/4 cup white vinegar
- Use 2 tbsp water
- You need 1 chillies, chopped
Steps to make Pickled Onions:
- Combine all ingredients in a medium to large bowl and toss with your hands to break up all the individual pieces of onion and to thoroughly combine and incorporate the seasoning.
- Let sit for 10 minutes before serving.
In a medium saucepan over medium heat, bring vinegar, water, sugar, and salt to a boil. Stir until sugar and salt dissolve. Stuff onion slices into a pint-size Mason jar. Pour some of the boiling water over the onions. Pour out water through a mesh strainer, keeping onions in the jar.
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