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Before you jump to Hobo Beans recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
For the most part, people have been trained to think that “comfort” foods are not good for the body and must be avoided. At times, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. There are several foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Green tea is wonderful for moods. You were just waiting to read that in this article, weren’t you? Green tea is rich in a specific amino acid called L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps improve your mental energy while simultaneously calming your body. You probably already knew it is not difficult to become healthy when you consume green tea. Now you know that applies to your mood also!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to hobo beans recipe. To cook hobo beans you need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Hobo Beans:
- You need 2 can Pork and beans
- Provide 1 can Navy beans
- You need 1 can small 8 oz can tomato sauce
- Get 1/2 cup brown sugar
- Provide 1 envelope lipton onion soup mix. (if you don't have soup mix dip mix will work just as well)
- Take 1 tsp yellow mustard powder
- Take 1 lb ground beef/ hambuger(optional)
- Prepare 1/2 lb browned crumbled bacon
- You need 1 tsp liquid smoke
Instructions to make Hobo Beans:
- Brown ground beef drain fat, do same to bacon.
- Mix 2 cans pork and beans 1 can navy beans 1 can tomato sauce with crumbled cooked bacon
- In small bowl mix dry ingredients Lipton soup mix, yellow mustard powder and brown
- Add dry mix 2 bean mixture, place in a baking dish bake at 350 for 45 minutes
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