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Before you jump to pickled veggies recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you consume them, can boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The more serotonin in your brain, the more pleasant you’ll feel. Not only that, nuts, in particular, are a great source of protein.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to pickled veggies recipe. You can have pickled veggies using 10 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook pickled veggies:
- Provide 3 peeled amd washed radishes sliced
- Take 1 medium onion chopped coarsely
- You need 4 stalks celery chopped 1 inch long
- Provide 2 carrots chopped into medallions
- Get 1 tsp coriander seeds
- Get 1 tsp juniper berries
- Use 1/2 tsp mustard seed
- Get 1 pints white vinegar distilled
- You need 1/2 cup sugar
- Prepare 1 tsp kohser salt
Instructions to make pickled veggies:
- in a pot heat vinegar add sugar stir till sugar desolves
- in a quart jar add juniper berries mustard seed coriander seeds salt veggies pour vinegar into jar put lid on let st for a week in refrigerator
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