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Panch Anaj Salad
Panch Anaj Salad

Before you jump to Panch Anaj Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us think that comfort foods are not good for us and that we should avoid them. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. Some foods honestly do raise your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, would you believe, are terrific for helping you combat depression. You need to be sure, however, that what you make includes the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can truly help you boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and feel better!

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to panch anaj salad recipe. To cook panch anaj salad you only need 14 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Panch Anaj Salad:
  1. Provide 1/2 cup chickpea
  2. You need 1/2 cup kidney beans
  3. Use 1/2 cup green gram
  4. Prepare 1/2 cup black gram
  5. Get 1/2 cup navy beans
  6. Provide 50 gram panner
  7. Use 1 tbsp lemon juice
  8. Prepare as per taste Salt
  9. Prepare 1/2 tsp black pepper
  10. Use 1/2 tbsp olive oil
  11. You need 1 chopped onion
  12. Prepare 1 chopped tomato
  13. Provide 2-3 green chilli chopped
  14. Provide as needed Chopped coriander leaves
Steps to make Panch Anaj Salad:
  1. Soak all the grains overnight then pressure cooker for 1 whistle
  2. Take bowl add all the grains, lemon juice, green chilli chopped, tomato,onion, olive oil, paneer, black pepper, salt and copped coriander leaves
  3. Toast all the ingredients properly
  4. Serve it cold or at normal temperature.

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