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Before you jump to Sausage Pot Pie recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that, when you consume them, could improve your mood. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The higher your levels of serotonin, the better you are going to feel. Nuts, on top of improving your mood, can be a super protein source.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to sausage pot pie recipe. To make sausage pot pie you need 15 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Sausage Pot Pie:
- You need Italian Sausage
- You need Carrots
- Prepare Mushroom
- Take Onion
- Take Couple Cloves Garlic
- Get Jalapeño
- Provide 1/4 Cup Flour
- Provide 2 Cups Milk
- You need 1/2 Stick Butter
- Get Black Pepper
- Get Salt
- You need Italian Seasonings
- Get Seasoned Salt
- Get Cheese
- Get Egg
Instructions to make Sausage Pot Pie:
- Take the sausages out of the casings and start sautéing them with the onion, garlic and carrots. Don’t overdo the heat, the carrots have to cook somewhat. Add the pepper last so it saves it’s structural integrity. Put that aside.
- Make a roux with the flour, butter, milk and as much cheese as you’the like. Season the roux as well. Return the meat and vegetables to the roux and incorporate.
- I made pie crusts this time, but you can use the two store bought pie crust technique. Either way, add the mixture into the pie crust and seal by crimping or using a fork. Cut an air vent and apply an egg wash.
- Into the oven at 425F bake 30 mins or until the crust is a beautiful golden brown.
Stir together butter and garlic; brush on one side of bread slices. Dear Sausage, Potatoes, Eggs, and Cheese and that bake into something magical,. Friends, meet Six Ingredient Sausage Potato Pie. Which kind of sausage would you like in the recipe? Hearty fall fare means pot pie! (These individual mushroom pot pies just might be our favourite yet.) Add sausage meat and onion.
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