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Before you jump to Chicken pot pie recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly nourishing and good for us to eat. Some foods really do boost your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you will feel. Not only that but nuts, particularly, are a fantastic source of protein.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to chicken pot pie recipe. You can cook chicken pot pie using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Chicken pot pie:
- Use Nonstick cooking spray
- Use 1 1/2 lb boneless,skinless chicken cut into 1/2-inch pieces
- Prepare 3/4 teaspoon salt
- Get 1/2 teaspoon freshly ground black pepper
- Prepare 4 teaspoons olive oil
- Get 1 medium onion, chopped
- Get 2 medium carrots, chopped
- Take 2 celery stalks, chopped
- Provide 1/2 pound green beans, trimmed and chopped into 1/2-inch pieces
- Take 1/4 cup all-purpose flour
- Provide 1 1/2 cups milk
- You need 1 cup low-sodium chicken broth
- Prepare 1 can peas, drained
- Provide Chicken seasoning
- Take 1 can biscuits
Instructions to make Chicken pot pie:
- To make the filling: Preheat the oven to 375 degrees F. Spray a large shallow casserole dish, or 6 individual casserole dishes with cooking spray. I used the disposable tin pans.
- Season the chicken with 1/4 teaspoon each salt and pepper. I also use chicken seasoning and garlic powder. In a large nonstick skillet, heat 2 teaspoons of the oil over a medium-high heat. Add the chicken to the pan and cook for 5 minutes, stirring occasionally. Transfer the chicken with its juices to a bowl.
- Add 2 more teaspoons of oil to the same pan and heat it over a medium-high heat. Add the onions, carrots and celery and cook until the vegetables begin to soften, about 3 minutes. Add the green beans, garlic and remaining salt and pepper and cook for 2 minute more. Add the milk. Stir the flour into the broth until it is completely dissolved and add to the pan. Cook, stirring, until the mixture comes to a boil. Reduce the heat to medium-low and cook for 2 minutes more.
- Return the chicken with its juices back to the pan. Add the peas and stir to combine. Season with salt and pepper, to taste. Spoon the mixture into the baking dish or individual dishes.
- Top the filling with a biscuit. Bake until filling is bubbling and the biscuit topping is golden brown, about 20 minutes. Enjoy.
With a slow-cooked chicken, a creamy vegetable filling, and a handmade pie crust, this pot pie is the ultimate comfort food. Chicken pot pie savory pie filled with cooked chicken, onion, carrot, and peas in a creamy sauce. With a flaky, buttery crust, it's comfort food at its finest. And whiles it's a dish that you can easily source. Individual chicken pot pies make a comforting meal any night of the.
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