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Before you jump to Beef stout pot pie instant pot ip recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. A number of foods honestly do elevate your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Eggs, you may be amazed to discover, are wonderful at fighting depression. Just be sure that you don’t get rid of the yolk. Whenever you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolk particularly, are high in B vitamins. The B vitamin family can be great for elevating your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Try eating an egg and jolly up!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to beef stout pot pie instant pot ip recipe. You can have beef stout pot pie instant pot ip using 14 ingredients and 13 steps. Here is how you do it.
The ingredients needed to cook Beef stout pot pie instant pot ip:
- Get 2 TBSP olive oil
- Get 1 pound stew meat cut into bite size pieces
- Prepare 1 small onion diced
- Get 2 heaving TSP minced garlic
- Prepare 1 cup beef broth
- You need 1 (11 oz) bottle of Guinness extra stout beer
- Prepare 1 cup frozen peas and carrots
- Get 1/2 cup frozen corn
- Use 2 TSP kosher salt
- Take 10 fresh basil leaves roughly chopped
- Provide 1-2 tubes (8oz) crescent roll sheets
- Take 6 7-8 oz ramekins
- Use Finely shredded mild cheddar cheese
- Use Fresh parsley chopped
Steps to make Beef stout pot pie instant pot ip:
- Turn instant pot on to saute high/more. When pot reads hot add the olive oil.
- Add in stew meat and cook till brown with just a little pink showing.
- Add in onion and garlic stirring frequently for 3 minutes.
- Add beef broth and beer. Stir with a wooden spoon and scrape any bits that may be stuck on the bottom of the pot.
- Add the peas and carrots, corn, salt, and basil. Stir.
- Preheat oven to 375. Seal pressure cooker and cook on manual/high pressure for 10 minutes. Then allow a 10 minute natural release. Then release rest of pressure. Remove lid.
- Switch instant pot to saute setting and slowly stir in the flour. Simmer till it thickens. Switch to keep warm.
- Roll out crescent rolls. And cut out squares a little bigger than the top of your ramekin.
- Ladle beef mixture into the ramekins and top with a crescent roll square on each. Gently push down around the rim. Poke a hole in the middle of the crescent top.
- Place ramekins on a cookie sheet and place on middle rack of the oven. Bake for 12-15 minutes.
- When tops are browned and crispy remove from oven.
- IMMEDIATELY top with shredded cheese. And add parsley for garnish..
- Enjoy!!
The beef pie is loaded with savory mushrooms and veggies. The Guinness beef pie is served as a classic Pub style meal. A hearty meal that is true comfort food and delicious! Rub beef with salt and pepper. Transfer to medium bowl using tongs.
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