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Before you jump to Chicken Pot Pie Casserole recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be very healthy and good for you. There are several foods that, when you eat them, may improve your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Put together several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more you have of it, the more pleasant you will feel. Nuts, along with improving your mood, can be a superb source of protein.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to chicken pot pie casserole recipe. To make chicken pot pie casserole you need 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Pot Pie Casserole:
- You need 2 Tbsp Vegetable Oil
- You need 1 Onion (chopped fine)
- Prepare 1/2 cup Carrots (chopped)
- Provide 1/2 cup Broccoli (chopped)
- Get 1/2 cup Cauliflower (chopped)
- Use to taste Salt & Pepper
- Use 4 Tbsp Unsalted Butter
- Provide 1/2 cup All Purpose Flour
- Get 1 1/2 cups Milk
- Provide 2 cups Low-Sodium Chicken Broth
- Take 1 can Cream Of Chicken Soup
- Take 1/2 tsp Dried Thyme
- Get 2 cups (around 1 lbs) cooked, shredded Chicken
- You need 3/4 cups Frozen Peas (thawed)
- Provide 1 pkg refrigerated Pilsbury JUNIOR Grands Biscuits (8 count)
Instructions to make Chicken Pot Pie Casserole:
- Preheat oven to 400°
- In a large pan, heat oil to medium-high heat. Once oil is hot, saute vegetables until tender (about 5-7min.) Season with salt and pepper to taste. Transfer vegetables to bowl with chicken, set aside.
- Reduce the heat to medium and add the butter to the same pot. When melted, add flour and stir constantly for about 1 minute. Whisk in milk, chicken broth, soup and thyme. Allow sauce to come to a simmer and simmer for 1 minute to thicken. Season with salt and pepper.
- Take off heat and add chicken and vegetables. Mix filling thoroughly. If filling is too thick, add milk and broth.
- Pour into a 13x9" baking dish and bake for 18 minutes. Remove from oven and top with 8 raw biscuits. Return to oven and bake additional 10-12 minutes until biscuits are golden brown and filling is bubbly. Cool for 5 minutes before serving.
I highly recommend it, we love to have it year-round because it is that good. This Chicken Pot Pie Casserole is topped with Crusty Homemade Biscuits and made in the BEST homemade Gravy! It's a super easy comfort food classic made from scratch! You need to try this creamy Biscuit Casserole made from a homemade gravy that's loaded with corn, peas, chicken, and. All of the flavors of chicken pot pie come to life in a rice mixture topped with buttery biscuits.
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