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Before you jump to Cream Of Broccoli Almonds Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be very healthy and good for us to consume. There are several foods that, when you consume them, can boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is possible as these foods are high in magnesium which boosts serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The higher your levels of serotonin, the happier you are going to feel. Nuts, on top of bettering your mood, can be a great source of protein.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to cream of broccoli almonds soup recipe. To make cream of broccoli almonds soup you only need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Cream Of Broccoli Almonds Soup:
- Get 1 Broccoli Cut into florets Onion 1 chopped. Garlic cloves 2
- You need 2 tsp Butter. olive oil. 1 tsp
- You need 1 Celery chopped
- Prepare 1 glass Water
- Prepare 1 cup Milk
- You need to taste Salt
- You need 1/2 tsp Sugar
- Prepare 1/2 tsp Black pepper
- Take 8 Almonds soaked. 6 almonds fried
- Provide 2 tsp Fresh cream. Nutmeg pdr1/2 tsp
Steps to make Cream Of Broccoli Almonds Soup:
- Melt butter in a pan.Add olive oil. Saute onion and garlic then brocolli florets and celery.
- Add water and let it boil for 10 mts.
- When cooked seive it.Grind the cooked florets and soaked almonds and again put into seived stock.
- Add milk and salt.Boil it stirring throughout. It will become thick.
- Add pepper and sugar.Pour it into bowl.
- Garnish it with fried almonds,nutmeg pdr and cream.
A few weeks ago, while sautéeing the broccoli + mirepoix for yet another batch of cream of broccoli soup, I left my saucepan to its own devices and accidentally browned a good thick layer of the vegetables. Share: Rate this Recipe For once, a vegetable soup that's not pureed! This one has plenty of flavor and plenty of texture, and it makes a wonderful lunch when served with an herb bread and a fruit dessert. This Broccoli & Almond Soup is the ultimate comfort soup! A fun spin on cream of broccoli, the almonds add a nutritious boost of protein and nutty flavor.
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