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Before you jump to Mini Chicken Pot Pies recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been trained to think that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely healthy and good for you. Several foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Make several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the happier you will feel. Not only that but nuts, particularly, are a great protein food source.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to mini chicken pot pies recipe. You can have mini chicken pot pies using 3 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Mini Chicken Pot Pies:
- Take 1 can chunky chicken noodle soup (ie Progresso, etc.)
- You need 1 can cream of chicken soup
- Provide 1 package crassaint dough (ie Pillsbury, etc.)
Instructions to make Mini Chicken Pot Pies:
- Preheat oven to 375°.
- Spray or grease muffin tins and line the cups with the dough.
- Strain the noodle soup contents and put into a small saucepan (discard the broth).
- Add the can of Cream of Chicken.
- Heat on medium heat until hot.
- Spoon contents into muffin tins of dough.
- Bake for 11 to 13 minutes and you're done!
These Mini Chicken Pot Pies are not only easy (no homemade crust to fuss with) but I love that they are easy to serve because they are already portioned out. Frozen puff pastry becomes your best friend as it gets transformed into the crusts for these delicious dinner pies. Mini Chicken Pot Pies are super easy to make and taste delicious! Paleo chicken pot pies that are mini in size and loaded with veggies, shredded chicken and a creamy, dairy-free filling. They're gluten-free, grain-free, dairy-free and paleo - though you'd never know it.
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