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Before you jump to Broccoli Cheddar Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been taught to think that “comfort” foods are not good for the body and must be avoided. Often, if the comfort food is candy or another junk food, this holds true. At times, comfort foods can be very nutritious and good for us to eat. A number of foods really do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try some of these.
Cold water fish are excellent for eating if you want to battle depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can seriously boost your mood.
See, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to broccoli cheddar soup recipe. You can cook broccoli cheddar soup using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Broccoli Cheddar Soup:
- Prepare 1/2 cup butter
- Use 1 small onion, chopped
- Use 1/4 cup all-purpose flour
- Use 2 cups cream 18%
- Use 3 cups chicken broth
- Provide 4 cups broccoli florets
- Take 1 carrot, shredded
- Prepare 2 1/2 cups shredded cheddar cheese
- Provide 1/2 tsp garlic powder
- Prepare to taste Salt and pepper
Steps to make Broccoli Cheddar Soup:
- In large pot melt butter over medium heat, add onion and sauté until soft and translucent. Add flour and continue to stir for about five minutes.
- Slowly mix in chicken broth until fully incorporated. Add cream stirring constantly. Carefully bring to the boil. You must watch the pot because this will boil quickly. Once it comes to the boil, reduce the heat to medium and allow to simmer for about 15 minutes, stirring regularly.
- Now your soup base should be slightly thickened. If too thick add either more broth or cream depending on your taste. Add broccoli, shredded carrot and garlic, allow to simmer over medium heat for about 15 minutes or until veggies are soft.
- Using a hand blender, carefully blend up the soup until desired texture/ consistency. Slowly add the two cups of cheese, constantly stirring. Keep stirring until all the cheese is melted and soup is heating through. Server and garnish with remaking cheese.
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