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Smothered round tip sirloin beef steak
Smothered round tip sirloin beef steak

Before you jump to Smothered round tip sirloin beef steak recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Will Certainly Effect Your Health.

Many individuals do not understand that the foods you select can either help you to be healthy or can adversely effect your health. It’s also advisable to comprehend that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have little or no nutritional value. In this posting we shall be going over foods that you ought to be eating that can help you remain healthy and balanced.

Now when it comes to the key food items that you have for dinner, you may well want to be certain that you’re eating lots of fish, particularly salmon, and lean protein. The fact that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you will need. And whenever it comes to lean protein, you should keep in mind that you only will need about 3 ounces to get your daily requirements. Also before cooking your steak you will need to trim the fat that you can see from it to keep from eating extra fat.

Following a number of the suggestions above you will find that you will end up living a healthier life. Also if you cut out all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to smothered round tip sirloin beef steak recipe. You can cook smothered round tip sirloin beef steak using 12 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Smothered round tip sirloin beef steak:
  1. Provide seasoning for meat
  2. Provide 2 lb sirloin beef tip steak
  3. You need 1/2 cup flour
  4. Take 1 onion powder
  5. Get 1 seasoning all
  6. Get 1 garlic powder
  7. Prepare 1 black pepper
  8. Use Gravy
  9. Use 1 envelope Lipton beefy onion mix
  10. You need 3 cup of beef broth
  11. Get 1 envelope pioneer brown gravy mix or any brown gravy mix
  12. Use 2 cup water (optional)
Steps to make Smothered round tip sirloin beef steak:
  1. Defrost Steak in water
  2. After steak has thawed pat dry this helps steak to brown evenly
  3. season both sides of steak with seasoning all, onion powder,garlic powder,black pepper
  4. flour steak on both sides
  5. Add 2 or 3 table spoons of shortening to cast iron pan or whatever your favorite pan is I used butter shortening but you can also use vegetable oil.
  6. put steak in pan and brown each side for about 3 to 4 mins until meat is nice and brown on both sides
  7. Remove steak from pan
  8. turn fire down to med with remaining oil left in pan add Lipton beefy onion mix and 2 cups of beef broth stir briskly until dissolved
  9. Take remaining broth and mix with pioneer brown gravy mix until dissolved then add to pan.
  10. add steak to pan making sure to add all the yummy juices that has dripped from the steak. turn fire on low let cook for 45-50 mins or until tender
  11. if you need more gravy you can use the 2 cups of water I normally use just 1 cup of water

Beef sirloin just might be America's favorite cut of beef, for good reason: it's readily available at grocery stores, affordable, and tender enough for quick Top sirloin steaks are leaner and less tender than ribeye, T-bone steak, or strip steaks, but they're juicy and flavorful when grilled or pan seared. Although it is typically considered a lean cut of beef, it can be tough and fibrous. Slow cooking helps to tenderize even the toughest cuts of meat by breaking LIVESTRONG.com may earn compensation through affiliate links in this story. Top sirloin round tip steak, also referred to as the crescent roast. Ted the Butcher shows you his method for making delicious steaks, kabobs, and stir fry from a beef sirloin tip knuckle.

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