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Butter Bourbon Steak
Butter Bourbon Steak

Before you jump to Butter Bourbon Steak recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

In general, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. A number of foods actually do improve your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Green tea is fantastic for moods. You just knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You knew green tea could help you feel better. Now you know that green tea can improve your mood as well!

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to butter bourbon steak recipe. To make butter bourbon steak you only need 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Butter Bourbon Steak:
  1. Provide 2 tablespoons fresh ground black pepper
  2. Prepare 1 clove garlic
  3. Provide 5 pound bottom tip sirloin steak
  4. Take 1/2 medium onion
  5. Provide To taste pink Himalayan salt
  6. Prepare 1/4 cup bourbon
  7. Take 1/2 cup beef broth
  8. Provide 1/2 stick butter
  9. Get 2 tablespoon extra virgin olive oil
Instructions to make Butter Bourbon Steak:
  1. Heat the oil. Season the steak with salt and pepper. Slice the onion and garlic very thin add to the oil with the black pepper. Add the steaks to the olive oil, and sear.
  2. When the garlic is soft remove from the oil. Same way with the onion. Continue to cook the steaks till your desired doneness.
  3. Remove the steaks add the broth and cook 5 minutes. Then add the garlic and onions.
  4. Add the bourbon reduce to half. Pour over the top of the steaks. I hope you enjoy!!!

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