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Eggs, believe it or not, can be really terrific at beating back depression. Just be sure that you don’t throw away the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks in particular, are loaded with B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Consume an egg and feel better!
As you can see, you don’t need to eat all that junk food when you want to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to lee's easy salmon patties (cakes croquettes) recipe. You can cook lee's easy salmon patties (cakes croquettes) using 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Lee's Easy Salmon Patties (Cakes Croquettes):
- Get 15 Ounce Can Salmon (well drained)
- You need 1 Small Onion (fine diced)
- Get 2 Celery Stalks (fine diced)
- Provide 1 \2 Green Bell Pepper (fine diced)
- Prepare 1/2 Cup Seasoned Bread Crumbs
- Provide 1 Egg Slightly Beatened
- Prepare 3 Tablespoons Fresh Chopped Parsley
- You need 3 Tablespoons Mayonnaise
- Provide 1 Tablespoon Dijon Mustard
- Prepare 1 Tablespoon Worcester Sauce
- Provide 1 Teaspoon Seafood Seasoning (old bay)
- Provide 1/4 Teaspoon Black Pepper
- Take 1 Sleeve Crushed Butter Crackers
- Get 1/3 Cup Vegetable Oil
Instructions to make Lee's Easy Salmon Patties (Cakes Croquettes):
- Drain salmon well. Pick through and discard any unwanted bones.
- Sauté onion, bell pepper, and celery until soft. I use some butter and olive oil to do this.
- Fold in the rest of ingredients, saving the cracker crumbs and vegetable oil for last. Shape into patty's and coat the outside with the butter cracker crumbs. Cover and place in refrigerator for at least an hour to firm up If using dried parsley, 1 teaspoon is plenty.
- Shallow fry in vegetable oil 4-5 minutes per side until golden brown. Enjoy. Note: These are best eaten hot and and fresh.
Read on for more helpful tips to make your How long will these patties last? These basic salmon patties—or salmon croquettes—have long been a favorite Southern dish. If you're from the South, you probably have fond memories of Friday evening salmon croquettes. Not only are these salmon croquettes an easy preparation, but the use of canned salmon also makes. Learn how to make salmon patties with this easy recipe and get more inspiration and ideas from Food.com.
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