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Before you jump to Tasty Salmon Croquettes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been taught to believe that comfort foods are not good and to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that basically can raise your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
It’s easy to drive away your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. These grains fill you up better and that can help improve your moods too. Feeling hungry can truly make you feel awful! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to tasty salmon croquettes recipe. To make tasty salmon croquettes you only need 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Tasty Salmon Croquettes:
- Use 2 cans Pink Salmon
- Use 1/3 cup finely chopped onion
- Take 1/3 cup finely chopped bell pepper
- Take 1 tsp garlic powder
- Prepare 2 tsp hot sauce
- You need 2 tsp mustard
- Use 2/3 cup plain breadcrumbs
- Use 2 eggs
- Provide to taste Salt and pepper
Steps to make Tasty Salmon Croquettes:
- Drain excess liquid fron salmon
- Dump Salmon into medium-sized bowl (I try to remove bones and fish skin)
- Add remaining ingredients and stir well.
- Form into patties. (I like them just smaller than 1/2 inch thick, and about 2.5 inches round).
- Preheat canola oil in skillet. It should be enough to cover about half of a patty. Then cook patties on medium heat on each side until each croquette is firm. Then place croquettes on top of a paper towel in a pan to remove excess oil.
- Enjoy!
I always harp on about the benefits of getting the kids in the kitchen. In the South, salmon croquettes are an excellent breakfast food typically served with grits and Regardless of how you plan to serve it, cooked right, salmon croquettes can be a nutritious, tasty. Looking for a healthy salmon croquette recipe? Be the first to review this recipe. Salmon Croquettes are pan fried and packed with so many great flavors.
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