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Salmon Croquettes
Salmon Croquettes

Before you jump to Salmon Croquettes recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.

Many individuals do not understand that the foods you select can either help you to be healthy or can negatively effect your health. You should also comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will find that the nutrition in these kinds of is non existent and the negative effects can be really bad. You will be happy to know that we are going to let you know a few of the foods that you ought to be consuming every day.

Nuts and various seeds is a much better option when you are trying to find a quick snack to enjoy. You will come to realize that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have much more than others. Omega-3 as well as Omega-6 are classified as essential fatty acids and they’re essential because your body makes use of these types of fatty acids to keep your hormone levels where they should be. The first thing you may not recognize is that various hormones that you need will only be able to be produced when you have these fatty acids.

If you decide that your health is important to you, you ought to take these tips to heart. Something that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to salmon croquettes recipe. You can cook salmon croquettes using 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Salmon Croquettes:
  1. Provide 1 dash salt
  2. Get 1 dash black pepper
  3. You need 1 dash red crushed pepper
  4. Get 2 eggs
  5. Use 1/4 cup fresh bread crumbled
  6. Provide 1 cup corn meal flour or sea food coating
  7. You need 1 oil
  8. Provide 1/2 cup chopped green pepper and onion
  9. Use 1 can Pink Alaska Salmon
Steps to make Salmon Croquettes:
  1. Preheat oil on stove, will be used to fry so add enough.
  2. Remove salmon from can into a bowl and remove small spine bones (and skin if you don't like it).
  3. Add chopped onions and green pepperw to bowl along with dash of salt, black pepper, and crushed red pepper. Mix well.
  4. Use two slices of bread and crumble. Add two eggs and combine until mix is wet enough to hold. Form into balls.
  5. On a plate, add corn meal flour or seafood fry. Cat croquettes with well with flour and add to hot oil.
  6. Cook for three minutes on each side or until golden brown. Set on paper towels to dry oil. Enjoy!

A salmon burger, but without the bun. Make sure you PIN Salmon Patties! Salmon Croquettes are pan fried and packed with so many great flavors. These make a quick and easy weeknight meal and are delicious with a tartar sauce! Salmon is one of my favorite things to make.

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