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Before you jump to Seafood Croquettes recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us believe that comfort foods are not good for us and that we ought to stay away from them. Often, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be very nutritious and good for you. Several foods actually do boost your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try a few of these.
Cold water fish are great for eating if you wish to combat depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can actually help you fight back depression.
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to seafood croquettes recipe. You can cook seafood croquettes using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Seafood Croquettes:
- Take 3 Cups Mashed Potatoes (Roughly)
- Get 1/3 Cup Smoked Salmon
- Prepare 1/4 Cup Scallops
- Use 5 Jumbo Shrimp
- Provide 1 Cup Cheddar Cheese
- You need 2 Eggs
- Prepare Flour
- Provide Bread Crumbs
- Use Old Bay Seasoning
Steps to make Seafood Croquettes:
- Clean shrimp, slice in half lengthwise then chop into thirds. Slice scallops in half then quarter. Give the smoked salmon a good chopping. Prepare a breading station consisting of two eggs, bread crumbs and flour. You can add flour and bread crumbs as you need it. Add seafood to mashed potatoes. Give it some Old Bay. Add in the cheese. Combine. Your mashed potatoes are hopefully seasoned, so you won’t have to worry about seasoning them a second time.
- Using the same method I use for shaping hamburgers (An open ended can on both sides) form the croquettes. These aren’t the traditional shape, but… it’s an improvement in my eyes. After they are formed, carefully dredge in flour, egg and finally bread crumbs while making sure to shake of excess after each stage of the process. Place on a baking sheet, cover with plastic and freeze for about an hour.
- Place croquettes in hot oil. Should be enough to cover them. Be careful of the splatter… it’s a good investment at the dollar store to get one of these screens. I kept the flame on medium. The mashed potatoes are already cooked, but you want to give the shrimp and scallops time to cook as well as the cheese to melt. If the heat is too high, the breadcrumbs can burn and it’ll be undone in the center.
- Allow to drain on a wire rack. These are great by themselves but I had it with a little sweet chili sauce.
The croquettes looked and tasted wonderful! This recipe really was fast. manufacturers and suppliers of seafood croquettes from around the world. Potato Croquette Recipe (Kroket Kentang) » Indonesia Eats. There are many different styles of Croquette in every country. In Indonesia, Croquette was first introduced during Dutch Colonial rule.
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