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Before you jump to Quinoa Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been taught to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that, when you eat them, can improve your mood. When you feel a little down and are needing an emotional pick-me-up, try some of these.
Grains can be great for fighting a terrible mood. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. These foods fill you up better and that can help you with your moods also. Feeling famished can truly make you feel terrible! The reason these grains are so wonderful for your mood is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to quinoa salad recipe. You can cook quinoa salad using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Quinoa Salad:
- Get 1 cup Quinoa,cooked
- Take 1 cup Carrots, grated
- Get 1 cup Lettuce, sliced
- You need 1/2 cup Corn
- Use 1/2 cup Olive sliced green
- Use 1/4 cup Pomegranate fruit
- You need 1/4 cup parsley, minced
- Get Dressing:
- Prepare 1/4 cup olive oil
- Provide 1/8 cup lemon juice
- Prepare 1/8 cup pomegranate sauce
- Take Little bit vinegar
- Take Salt and black pepper
Steps to make Quinoa Salad:
- Prepare all ingredients. Cut the veges.
- Mix all in a bowl. Then put in serving bowl.
- Mix the dressing then put in salad and mix.
- Serve.
Find healthy, delicious quinoa salad recipes, from the food and nutrition experts at EatingWell. This Greek Quinoa Salad has all of the same flavors as a traditional Greek Salad, but I added You can also serve this Greek Quinoa Salad as a main dish. During the summer months, we eat this. Dijon mustard, dry quinoa, sea salt, red Strawberry Spinach Salad with Toasted QuinoaSimply Quinoa. quinoa, salt, pepper, strawberries. Greek Quinoa Salad with chickpeas, veggies and fresh herbs is the BEST!
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