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Colorful Quinoa Salad
Colorful Quinoa Salad

Before you jump to Colorful Quinoa Salad recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us think that comfort foods are bad for us and that we must avoid them. At times, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. Several foods actually do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try a few of these.

Eggs, you might be astonished to learn, are fantastic at battling depression. Just make sure that you don’t throw away the egg yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, specifically the egg yolks, are rich in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Try eating an egg and be happy!

So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to colorful quinoa salad recipe. You can have colorful quinoa salad using 18 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Colorful Quinoa Salad:
  1. Provide 2 cups cooked quinoa
  2. Take 1 cup black bean rinsed and drained
  3. Take 1 cup corn kernels rinsed and drained
  4. Use 1 cup chopped bell peppers
  5. Get 1 cup chopped tomatoes
  6. Provide 1 cup chopped cucumber
  7. Take 1/2 cup chopped purple onion
  8. Provide Chopped 2 jalapeño (optional)
  9. Prepare Chopped cilantro
  10. Prepare Seasoning:
  11. Provide 2 tbsp lemon juice (less or more)
  12. You need 1 tbsp apple cider vinegar
  13. Provide 1 tsp cumin (less or more)
  14. Prepare 1 tsp paprika
  15. Take 1/2 tsp smoke paprika (optional)
  16. Take 1/2 tsp peppers (less or more)
  17. Use Chili flakes (optional)
  18. Prepare to taste Salt
Steps to make Colorful Quinoa Salad:
  1. In a big bowl put all the ingredients together. Set aside.
  2. In a small bowl combine all the seasoning added salt and mixed well.
  3. Pour the seasoning mixture little by little into the quinoa mixture and toss it well, until you get your taste desired.
  4. And your quinoa salad is ready.
  5. Or you can keep it in the refrigerator until ready to serve it later.
  6. Enjoy your freshly colorful quinoa salad.
  7. I can eat this salad throughout the day🥰 because it’s so refreshed and yummy 😋
  8. ❤️Happy Cooking ❤️

A wholesome and simple salad made with protein-rich quinoa and packed with flavour, colour and crunch. This recipe is free from gluten, dairy and sugar. Alas, I have finally created a Colorful Warm Quinoa Salad that can quite honestly be served warm, room temperature or cold. Trust us we have had it at every temperature and absolutely love it. Hearty, super-healthy quinoa is spectacularly versatile.

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