Hello everybody, welcome to our recipe site, if you're looking for Healthy Quinoa salad recipe, look no further! We provide you only the best Healthy Quinoa salad recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy Quinoa salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us have been taught to think that comfort foods are bad and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that actually can raise your moods when you eat them. When you feel a little down and are in need of an emotional boost, try a couple of these.
If you would like to battle depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to healthy quinoa salad recipe. To cook healthy quinoa salad you only need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Healthy Quinoa salad:
- Prepare 1 cup Quinoa,
- Use Half cup Panner (cottage cheese)
- Use Half cup Matki (moth beans)
- You need Half cup Green peas
- Provide Half cup Carrot
- Provide Red chilli powder
- Provide Salt
Steps to make Healthy Quinoa salad:
- Take quinoa and rinse it well with running water to remove the bitter flavoured powder coating. Cook it like rice that is add quinoa in water and cook for 10 minuets. After cooking quinoa fluff it with fork.
- Now in the pan take 1 tp sp oil add carrots cubes, paneer cubes, matki, green peas, red chilli powder and salt to taste.
- Now in a bowl take cooked quinoa and add prepared veggies. Salad is ready to eat. You can add lemon juice and coriander for garnishing.
Quinoa is one of the world's most popular health foods for a reason—the light and fluffy seeds are gluten-free, high in protein, and For a quick, healthy dinner, whip up one of these nutritious salads. Keywords: quinoa salad, healthy salad, salad recipe, summer salad, veggie salad. Tag @pinchofyum on Instagram and hashtag it #pinchofyum. Recipe courtesy of Mary Sue Milliken and Susan Feniger. If you're a quinoa lover, there's no doubt you'll love this healthy quinoa salad recipe.
If you find this Healthy Quinoa salad recipe helpful please share it to your friends or family, thank you and good luck.
