Hey everyone, welcome to our recipe page, looking for the perfect Spicy veggie & quinoa salad recipe? look no further! We provide you only the best Spicy veggie & quinoa salad recipe here. We also have wide variety of recipes to try.
Before you jump to Spicy veggie & quinoa salad recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we should avoid them. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that actually can raise your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, can be really great at fighting back depression. You should be sure, though, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can really help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat a few eggs to cheer up!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to spicy veggie & quinoa salad recipe. You can have spicy veggie & quinoa salad using 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Spicy veggie & quinoa salad:
- You need 1 cup quinoa
- Get 1 medium red bell pepper, diced
- Prepare 1 can black beans, drained
- Prepare 1 can diced tomatoes with jalapeños
- You need 1/2 can sweet white corn, drained
- Provide 1 tsp cilantro, dried
- Get 2 clove garlic, minced
- Use 1 packages McCormick hot taco seasoning mix
- Use 1/3 cup sour cream
- Provide 1/4 cup grated cheese
Instructions to make Spicy veggie & quinoa salad:
- Rinse and cook quinoa as directed on packacge.
- In large skillet, combine all other ingredients (excluding cheese and sour cream for topping). Bring to a boil. Then reduce heat and cover, stir occasionally.
- When quinoa is done, fluff with fork, place a serving size on plate and smother with vegetables. Top with grated cheese and sour cream, enjoy alone or with tortilla chips!
For this super spicy veggie pasta, you don't need to gather so many ingredients. This super spicy veggie pasta makes a great weeknight dinner or weekend lunch recipe. This spicy vegetarian recipe is easily adaptable for whatever veggies you might have on hand, and is great for either Meatless Monday or Taco Tuesday; or maybe even both! Recipe: Pot of Spicy Veggie Chili. A wide variety of spicy vegetables options are available to you, such as material, feature, and processing type.
If you find this Spicy veggie & quinoa salad recipe useful please share it to your good friends or family, thank you and good luck.
