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For those of you who want to start living a more healthy life the tips above are able to help you do that. The pre packaged highly refined foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to quinoa citrus salad recipe. You can cook quinoa citrus salad using 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Quinoa Citrus Salad:
- Use 2 cup Red / White Quinoa
- Use 2 cup Water
- Use 4 tbsp Extra virgin olive oil
- Use 3 each Large Limes
- You need 2 each Large Lemon
- Use 1 bunch Curly Parsley
- Get 1 bunch Green Onions
- Take 1 each Yellow Bell Pepper
- Take 1 each Red Bell Pepper
- Provide 1 each Orange Bell Pepper
- Take 1/2 cup Fat Free Feta Cheese
- Use 4 oz Myzithra Cheese
- Take 1 Salt
Instructions to make Quinoa Citrus Salad:
- Start by soaking your Quinoa for about 15-30 minutes. Then rinse it thoroughly. At least 5-6 times to get all the particulate out. Get all your ingredients out so you can prep them while your quinoa cooks then cools.
- Add quinoa to water and bring to a boil. Be sure to cover. Once its boiling turn down to simmer. Let simmer for 15-20 minutes until all water is gone. You want it to be firm not mushy (it should have a little pop when you bite into it.). Then spread it out on a cookie sheet to cool.
- De-vein and small dice the bell peppers. Mince parsley, and slice the green onions.
- Zest the lemon and limes then juice. This can be done on the still warm quinoa.
- Shred and crumble cheeses.
- Make sure quinoa is cool, put in a large bowl then add olive oil, peppers, onions, parsley, cheeses. Mix together with a fork so as not to damage (mash) the quinoa. Salt to taste. Be careful not to over salt. Myzithra is a salty cheese.
- Eat as it is. Make lettuce wraps. Get creative and enjoy!
Mix in warm quinoa and sprinkle top of salad with feta. I have made it several times and really enjoy it. I varied the recipe and made it with red quinoa and added tomatoes and. If you are searching for a healthy and delicious dish that is light and flavorful, then try this Red Citrus Quinoa Salad. This Avocado Quinoa Salad is packed with good-for-you ingredients and the best healthy lemon vinaigrette.
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