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The ingredients needed to cook Mediteranean quinoa salad:
- You need 1 cup dry quinoa
- Take 2 cup Water
- Use 2 cup Slice grape tomatoes
- Take 1 cup Chopped spinach
- Prepare 1/2 cup Slice kalamata olives
- Use 4 oz feta cheese
- Use 1 tbsp Kalamata olive juice
- Provide 2 tbsp evoo
- You need 2 clove Minced garlic
- Take 1 tsp Dry oregano
- Get 1 tsp Salt
- Use 1/2 tsp Pepper
Steps to make Mediteranean quinoa salad:
- Combine the water and quinoa in a medium sized pot and bring to a boil. Reduce heat, cover, and simmer for about 15 minutes or until the quinoa has absorbed all the water fluff with a fork.
- While the quinoa cooks mix the dressing. combine the olive oil, olive juice, garlic, oregano, salt, and pepper in a small bowl mix well and set aside.
- In a large bowl combine the sliced tomatoes, olives, and spinach. add quinoa and mix well. drizzle the dressing on top and add feta cheese.
- Toss everything together serve immediately or store in the fridge until serving
- This recipe came from halfbakedharvest.com
Packed with roasted tomatoes, cucumbers, and fresh herbs, it's a perfect meal prep lunch or dinner side dish. All the flavors of Mediterranean cuisine in one bowl! Healthy and so easy to make, this Mediterranean Quinoa Salad makes a perfect lunch or dinner. Mediterranean quinoa salad with spinach, sun-dried tomatoes, kalamata olives, feta, and a lemon vinaigrette. This healthy salad recipe makes the perfect light vegetarian meal, or side dish for.
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