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Before you jump to red quinoa-avocado salad recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Will Effect Your Health.
Many men and women do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the various foods that you will find at all of those take out places. These types of foods are loaded with bad fat and also have little or no nutritional value. You will be happy to know that we are going to tell you a few of the foods that you ought to be ingesting every day.
Every person likes to have dessert just after their meals and if you are one of those folks you may want to consider some citrus fruit. All the nutrition in citrus fruit, including vitamin C, are also required for looking after your health. One thing you really should try for one of your desserts will be to mix coconut with orange sections and top the mix off with a teaspoon of honey.
Following a few of the suggestions above you will notice that you will end up living a healthier life. Also if you cut out all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to red quinoa-avocado salad recipe. You can have red quinoa-avocado salad using 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare red quinoa-avocado salad:
- Use 7 oz red quinoa
- Get 12 oz super-sweet corn
- Provide 1 cup fresh cilontro
- Use 1 cup green onion
- Prepare 2 plum tomatoes
- Get 2 avocados
- Prepare 1/2 cup lemon vinaigrette
- Take 1/2 tsp salt
- Take 1/2 tsp pepper
Steps to make red quinoa-avocado salad:
- cook the quinoa as directed, chill for 20 minutes
- chop cilantro finely, slice onions thinly, dice tomatoes, peel and pit avocado then cut into cubes
- combine all ingredients including dressing until well mixed. season with salt and pepper to taste.
Add the spinach, cucumber, tomatoes, and avocado to the bowl of quinoa and mix to combine. Equally, divide the quinoa, the carrot, and the leaves of rocket in four dishes. Cut the avocado in the middle and then slice and place. Quinoa salads are a great way to add protein to your diet. In this easy recipe, tomatoes, spinach, avocados, and feta cheese add color and great taste, making it a terrific idea for a Arrange avocado slices on spinach leaves.
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