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Before you jump to Protein Punch Salad recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.
Something that some of you may already know is that by consuming the right foods can have a massive effect on your health. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these varieties of is non existent and the negative effects can be very bad. On this page we’re going to be going over foods that you ought to be eating that can help you remain healthy.
Even though some of you love to have your snack foods, instead of reaching for the potato chips try getting some nuts. One of several health benefits of these nuts and seeds is the Omega-3 and Omega-6 that can be obtained in them. These fatty acids are essential to helping your body create the proper levels of hormones your body needs for a healthy lifestyle. A number of these hormones that are needed can only be made by having these fatty acids throughout your diet.
If you decide that your overall health is important to you, you should take these tips to heart. Also if you cut out all the unhealthy food that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to protein punch salad recipe. To cook protein punch salad you need 10 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Protein Punch Salad:
- Get 1/2 cup cooked quinoa
- Prepare 1 can chickpeas drained and rinsed
- Provide 3/4 cup fresh kale, chopped/julienned
- Take 1/2 bell pepper, sliced thin
- Get 1 can tuna, drained
- Get 4 peperoncino peppers (optional)
- Provide 1 rib of celery, chopped small
- Use Juice of 1/2 lemon
- Provide 1/2 cup cherry tomatoes, halved
- Use 3 tbs olive garden salad dressing
Steps to make Protein Punch Salad:
- Literally toss everything together. Even better the next day♡
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