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Before you jump to Chicken & Chorizo Salad recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or even negatively. Its also wise to realize that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. In the following paragraphs we shall be going over foods that you should be eating that can help you stay healthy.
Every person likes to have dessert following their meals and if you are one of those men and women you may want to think about some citrus fruit. Most of the nutrition in citrus fruit, including vitamin C, are additionally required for looking after your health. You may also want to combine a number of things like orange sections, shredded coconut combined with a teaspoon of honey.
For people who want to begin living a healthier life the tips above will be able to help you do that. One thing that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to chicken & chorizo salad recipe. You can have chicken & chorizo salad using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Chicken & Chorizo Salad:
- Take 1 Baby Gem Lettuce
- Use 1/4 Cucumber
- Use 1/2 Small Red Onion
- Provide 1 Egg Cup Red And White Quinoa
- Prepare 1 Carrot
- Get 1 Handfull Spinich
- Take 1 Handfull Rocket
- Get Red Amaranth (For Garnish, Any Edible Flower Will Do, I Just Like The Colour Of Amaranth)
- Use Pea Shoots (For Garnish, Lambs Lettuce Works Also)
- Get 3 Slices Chorizo (I Prefer Pre Sliced As Usally A lower Fat Content, But Good Quality Essential)
- You need 3 Slices Chicken (Use Leftovers Or Grilled If Avalible But I Like To Poach In Garlic And Tarragon)
Instructions to make Chicken & Chorizo Salad:
- Boil Your Quinoa The Day Before And Keep In Fridge. - Ratio Of 1.1 Grain To Water
- Cut All Your Veg And Seperate For Ease When Plating. - Baby Gem: Roughly Chop. - Cucumber: De-Seed (Cut Legnthways Then Run A Spoon Down The Centre) Then Dice. - Onion: Dice - Carrot: Ribbon (I Use A Peeler Then Cut Legnthways) 5/6 Will Do
- Mix Onion, Cucumber, Spinich, Baby Gem, Rocket And Quinoa Together. - Mix Gently With Clean, Dry Hands Or With Gloves To Keep The Integerity Of the Ingredients.
- Place A Good Handfull Of The Salad In Your Bowl/Plate. - Roll The Chorizo Slices And Place On Top With The Chicken In A Six Point Star Formation.
- Arrange The Carrot Ribbons Off Centre In A Zig-Zag Formation.
- Put A Good Pinch Off Pea Shoots In Centre. - Tight And High. - Sprinkle Over The Amaranth.
- Serve With Your Favourite Dressing/Glaze. - My Preference Is A Hot Mustard Vinegerete.
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