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Before you jump to Cauliflower & Arugula Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
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As you can see, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to cauliflower & arugula salad recipe. To make cauliflower & arugula salad you only need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Cauliflower & Arugula Salad:
- Use 1 cauliflower head
- You need 1 cup arugula
- Use 1/4 cup thinly sliced red onion
- Take 1 cup cooked quinoa
- Prepare For dressing:
- You need 5 tbsp extra virgin olive oil
- Get 1 whole juice and zest of a lemon
- Prepare 1 tbsp salt & pepper
Steps to make Cauliflower & Arugula Salad:
- Cook quinoa as per package instructions (I did 1:2 ratio of quinoa and water)
- Place cut and separated cauliflower sprouts in a steamer for 5-10 min until softened
- Slice red onion in thin strips
- In the mean time, mix in dressing ingredients in a small bowl to add later
- Once everything is cooked, toss together in a large bowl. Add the dressing and you’re done!
Cauliflower has been the star of the veggie aisle this year thanks to its magical powers as a lower-carb substitute. These recipes will show you how to make your Plus, find recipes vegetarians will love, like our holiday-worthy whole-roasted cauliflower. For more veggie ideas, check out our favorite roasted. How To Grow Cauliflower At Home (WITH FULL UPDATES). Cauliflower prospers best in a cool climate.
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