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Before you jump to Green goddess salad recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we have to stay away from them. Sometimes, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is possible since these foods are high in magnesium which raises serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more serotonin you have, the happier you will feel. Not only that but nuts, in particular, are a fantastic protein food source.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to green goddess salad recipe. To cook green goddess salad you need 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Green goddess salad:
- Provide Green veggies of your choice
- You need 1 cup quinoa
- Get Dressing
- Get 1 lemon juice
- Provide 2 tbsp olive oil
- Get Salt, pepper & red chilli flakes
- You need Shake well & mix with salad
- Get Enjoy!
Steps to make Green goddess salad:
- Cut all the veggies of your choice.
- Add cooked quinoa & dressing.
The dressing is beautifully green and creamy with avocado. When you're a vegetarian, it's essential to have an array of tasty, hearty side dishes at any given barbecue or potluck. Bonus points if the side dish could serve as your main. Green Goddess was my mother's favorite salad dressing and she got me hooked on it. After I could no longer find it in grocery stores I thought that wonderful dressing was gone forever.
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