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Quinoa Salad
Quinoa Salad

Before you jump to Quinoa Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us believe that comfort foods are terrible for us and that we ought to avoid them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. Several foods honestly do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.

Cold water fish are excellent if you want to feel happier. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to quinoa salad recipe. To make quinoa salad you need 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Quinoa Salad:
  1. You need 50 grms Boiled quinoa
  2. Use 150 ml water for boiling Quinoa
  3. Use 1 cup sprouted yellow lentil or Moth
  4. Use 1/4 cup roasted peanuts
  5. Provide 1/4 th cup chopped capcium
  6. Get 1 cup chopped tomatoes
  7. Use 1 cup chopped onions
  8. You need 1 cup chopped cucumber
  9. Get 1/4 cup chopped coriander
  10. Provide 1 tbsp tamarind chutney
  11. Prepare 1 tbsp mint chutney
  12. Use as per taste Salt
Instructions to make Quinoa Salad:
  1. Mix all the ingredients except quinoa. Keep aside.
  2. To cook quinoa take 50grms quinoa in a pot, wash it 4 times to remove bitterness.
  3. In a pressure cooker, cook the quinoa with 150ml water until 1 whistle.
  4. Once the quinoa is cooked, cool it down and mix it with the previously prepared salad mixture and serve.

Find healthy, delicious quinoa salad recipes, from the food and nutrition experts at EatingWell. This Greek Quinoa Salad has all of the same flavors as a traditional Greek Salad, but I added You can also serve this Greek Quinoa Salad as a main dish. During the summer months, we eat this. Dijon mustard, dry quinoa, sea salt, red Strawberry Spinach Salad with Toasted QuinoaSimply Quinoa. quinoa, salt, pepper, strawberries. Greek Quinoa Salad with chickpeas, veggies and fresh herbs is the BEST!

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