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Pink Quinoa salad
Pink Quinoa salad

Before you jump to Pink Quinoa salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been taught to think that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely healthy and good for you. There are several foods that, when you consume them, could boost your mood. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Cold water fish are wonderful for eating if you wish to fight depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. These are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can basically help you fight back depression.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to pink quinoa salad recipe. You can have pink quinoa salad using 17 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Pink Quinoa salad:
  1. Take 1 onion thin sliced
  2. Prepare 1 beetroot thin sliced
  3. Prepare 1 cucumber thin sliced
  4. Get 1 carrot thin sliced
  5. You need 1 white radish sliced
  6. Take 1 green capsicum sliced
  7. Use 2 bunch Coriander leaves
  8. Get 1/4 tsp oregano
  9. Provide 1 Juice of lemon
  10. Provide 1.5 tbsp peanut butter
  11. Prepare 1 cup boiled quinoa
  12. Prepare 1tbsp hot water
  13. You need 1/4 tsp salt+ 1/4 tsp Black pepper + 1/2 tsp brown sugar
  14. You need 7-10 cashew nuts (halves)
  15. Prepare 3 green chillies chopped
  16. Use as per taste Salt to taste(1/4 tsp)
  17. Use 1/4 tsp Black Pepper crushed
Steps to make Pink Quinoa salad:
  1. First of all start with boiling Quinoa in water for about 15 mins till you see the small tails of the seeds as shown. Strain and wash with normal water and keep aside.
  2. In a mixing bowl add all the sliced veggies in order of onion, radish, capsicum.
  3. Carrot, cucumber, beetroot.
  4. Now, mix all of it gently. Keep this in fridge.
  5. Now make a dressing, take some lemon juice to it add peanut butter, some salt,pepper,sugar, oregano and hot water, give it a good mix.
  6. It will look like this. Now, add the green chillies and quinoa to the mixing bowl and mix gently.
  7. Sprinkle some salt if needed. Now drizzle the dressing and cashews and mix.
  8. Finally add, Coriander leaves. And serve. Enjoy healthy food without compromising on taste! ☺️

Their salad is pretty different, but the idea of mixing Beets with Quinoa is the same. This salad is very refreshing, super yummy and the best: It is pink! This is a bit of an embarrassing post to write. It happens to me sometimes and every time, until now, I have recovered from it. Nutrition facts: The nutrition facts provided below are estimates.

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