Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Quinoa salad recipe here. We also have wide variety of recipes to try.

Quinoa salad
Quinoa salad

Before you jump to Quinoa salad recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Are Going To Effect Your Health.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. It’s also advisable to comprehend that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have almost no nutritional value. In this posting we are going to be going over foods that you need to be eating that can help you remain in good health.

When it comes to sitting down to dinner you should in addition think about lean proteins as well as fish such as salmon. The beauty of salmon is that along with other nutrients it is also loaded with Omega-3. And when it comes to lean protein, you should keep in mind that you only will need about 3 ounces to get your daily requirements. Additionally before preparing your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.

By simply following some of the suggestions above you will find that you’ll be living a healthier life. One thing that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to quinoa salad recipe. To make quinoa salad you only need 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Quinoa salad:
  1. Provide 2 cups Quinoa-
  2. You need 1 tsp peas,\
  3. Use 1 tsp carrots,
  4. Prepare 1 tsp capsicum,
  5. Provide 1 tsp bell peppers,
  6. Provide 1 tsp cucumbers
  7. Use 1 tsp tomatoes
  8. Get to taste Salt-
  9. Take 1 tsp black pepper
  10. Provide 2-4 Mint leaves
  11. You need 1 tbsp Fresh coriander leaves
  12. Take 3-4 tsp Olive oil-
  13. Get 3-4 tsp Lemon juice-
  14. Prepare 2 tsp dried parsley
  15. Take 1 tsp mixed herbs
Instructions to make Quinoa salad:
  1. Take a pan, add 4 cups water bring it to boil.
  2. Wash quinoa and add to water,add salt and pepper.
  3. Wash and chop veggies into small chunk size pieces.
  4. Add peas, carrots and capsicum to the boiling quinoa. Cook till tender.
  5. Remove from fire and let it cool.
  6. Now add chopped cucumbers tomatoes and bell peppers. Add olive oil and herbs and lemon juice and mix it gently.
  7. Add fresh mint and coriander leaves and serve.

We have used the USDA database to calculate approximate values. This quinoa salad recipe is the best! Everyone loves this healthy quinoa salad made with quinoa, chickpeas, red bell pepper, cucumber, parsley and lemon. It's vegan and gluten free, too! Quinoa can have a bitter residue on it, so make sure to rinse it well in a fine mesh strainer.

If you find this Quinoa salad recipe valuable please share it to your good friends or family, thank you and good luck.