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Broccoli Chedder Soup
Broccoli Chedder Soup

Before you jump to Broccoli Chedder Soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be really nourishing and good for you. Some foods actually do elevate your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Green tea is wonderful for moods. You were simply anticipating to read that here, weren’t you? Green tea has been found to be rich in an amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps improve your mental focus while calming the rest of your body. You already knew green tea could help you be healthier. Now you are aware that it helps you to elevate your moods also!

So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to broccoli chedder soup recipe. You can cook broccoli chedder soup using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Broccoli Chedder Soup:
  1. Use 1 tbsp melted butter
  2. You need 1/2 medium onion, chopped
  3. Prepare 1/4 cup melted butter
  4. Take 1/4 cup flour
  5. You need 2 cup half and half cream
  6. You need 2 cup chicken stock
  7. You need 2 head broccoli chopped
  8. Provide 1 cup carrots shredded
  9. Prepare 1/4 tsp nutmeg
  10. Take 8 oz cheddar cheese
Instructions to make Broccoli Chedder Soup:
  1. Saute onion in butter. Set aside
  2. Cook melted butter and flour using a wisk over medium heat for 3 - 5 minutes. Then add half & half
  3. Add chicken stock, let simmer
  4. Add broccoli, carrots and saute onions. Cook on low heat for 15 minutes add salt and pepper to taste
  5. Stir in cheese and nutmeg. Serve with cut up baguette and enjoy

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