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Before you jump to Monday Night Salad with Quinoa & Asparagus recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Also Healthy.
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Everyone likes to have dessert after their meals and if you are one of those folks you may want to consider some citrus fruit. All of the nutrition in citrus fruit, including vitamin C, are in addition essential for looking after your health. You may also want to combine a number of things like orange sections, shredded coconut combined with a teaspoon of honey.
If you determine that your health is important to you, you ought to take these tips to heart. The one thing that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to monday night salad with quinoa & asparagus recipe. You can have monday night salad with quinoa & asparagus using 20 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Monday Night Salad with Quinoa & Asparagus:
- Prepare Salad
- You need 10 baby tomatoes, halved
- Get 1/2 cucumber, sliced
- Provide 3 cooked beetroot, sliced
- You need 2 scallions, chopped
- Prepare 1 carrot, grated
- Provide 10 green olives
- Use 1 tsp olive oil
- You need 1/2 lemon, juiced
- Use To taste black pepper
- Prepare To taste black sesame seeds
- Prepare Quinoa & Asparagus
- Use 1/2 cup quinoa
- You need 2 cloves garlic, chopped
- Provide 1/2 red onion, chopped
- Provide 1/2 red chilli, chopped
- Take 2 tsp olive oil (1 for quinoa / 1 for asparagus)
- Use 1/2 lemon, juiced
- Get To taste smoked paprika
- You need To taste black pepper
Instructions to make Monday Night Salad with Quinoa & Asparagus:
- Chop all vegetables for salad and set aside in a big bowl. Add oil, lemon juice and seasoning.
- Cook quinoa (we had leftovers from the night before). Fry up garlic, onions and chilli in oil. Add in quinoa and smoked paprika.
- Brush oil onto asparagus. Place into a very hot pan / griddle and cook until smoky. Add lemon juice on asparagus and quinoa.
Enjoy immediately or put in the fridge for later. This salad keeps well in the fridge and can be prepared in advance. It's Super Bowl Sunday and I'm daring to post a salad recipe. Trust me though, come tomorrow morning many of us will all be wanting to awaken from our hot-wing-junkie stupor. So why not plan on Monday night being a meatless Monday, salad kind of night?
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